Workout Wednesday #10

Well after a really terrible workout last Friday, I am back on track so far this week. I can’t stress enough how nice it is to have good workouts. A bad workout is just no good for anyone. Though I will admit that the two days in a row of juicing is kinda killing me. […]

Chalk Talk #9 – Welcoming the New Year

Hey everyone! Hope you all had an awesome Holiday celebration. I had an amazing time celebrating Christmas with my family. It was pretty awesome to experience Christmas as a father for the first time. Being able to watch my daughter at 6 months old try to open presents while smiling the whole time really was […]

Chalk Talk #6 – Resloutions

The new year is fast approaching and we will soon be faced with our “New years resolution”. The fresh start of a year always seems like an opportunity to start something over or start a new habit. This opportunity is usually embraced by almost everybody going into the new year. The tough part that everyone […]